Types of Services

Individual Therapy

Providing Individual sessions for adults experiencing depressed mood, self-doubt, anxiety and/or interpersonal conflict.
Trauma-informed modalities to address underlying issues include EMDR, A.R.T., somatic-based processing, and Voice Dialogue. Please read more about my approach in the About section.

Couples Therapy

Serving couples who are struggling with communication and seeking to reconnect using mindfulness-based interventions. Helping to develop interpersonal self-awareness and mutual understanding.

Family Therapy

Providing family sessions for young adults living with their parents/caregivers. Finding ways to work through tension and develop acceptance.

Insurance

I submit claims on behalf of clients with out-of-network benefits. I am also a certified Tricare provider. In the initial phone consultation, we can explore your needs and discuss the cost.

“Our sorrows are healed only when we touch them with compassion.”

– Jack Kornfield